Comments for I'm Losing Myself http://shrinkwrapseven.wordpress.com Mon, 07 Jan 2008 17:16:48 +0000 http://wordpress.com/ hourly 1 Comment on My New Experiment by t h rive http://shrinkwrapseven.wordpress.com/2007/07/24/my-new-experiment/#comment-69 t h rive Mon, 07 Jan 2008 17:16:48 +0000 http://shrinkwrapseven.wordpress.com/2007/07/24/my-new-experiment/#comment-69 Perhaps now you're doing it so you can blog about it. be aware of that strange cycle motivation. I used to smoke, and as I was trying to quit for the first time, I found that I was smoking at some point so I could again feel sorry for myself, stress out and smoke again. Or something similar anyway. Perhaps now you’re doing it so you can blog about it. be aware of that strange cycle motivation.

I used to smoke, and as I was trying to quit for the first time, I found that I was smoking at some point so I could again feel sorry for myself, stress out and smoke again. Or something similar anyway.

]]> Comment on Why Do You Eat? by Dr Elysee opinion on Dexatrim http://shrinkwrapseven.wordpress.com/2007/07/23/why-do-you-eat/#comment-62 Dr Elysee opinion on Dexatrim Mon, 17 Dec 2007 19:34:52 +0000 http://shrinkwrapseven.wordpress.com/2007/07/23/why-do-you-eat/#comment-62 Does Dexatrim really work? I consider as true that all these diet pills "ephedrine free" versions like Dexatrim may really help to lose weight. However,don't forget that these products could be dangerous for your health. An example: synephrine is not recommended for people with blood pressure because it has an increase of blood pressure as side effects. Does Dexatrim really work?

I consider as true that all these diet pills “ephedrine free” versions like Dexatrim may really help to lose weight.

However,don’t forget that these products could be dangerous for your health. An example: synephrine is not recommended
for people with blood pressure because it has an increase of blood pressure as side effects.

]]> Comment on My New Experiment by lisamm http://shrinkwrapseven.wordpress.com/2007/07/24/my-new-experiment/#comment-43 lisamm Thu, 25 Oct 2007 03:59:39 +0000 http://shrinkwrapseven.wordpress.com/2007/07/24/my-new-experiment/#comment-43 "for no other reason than they were there." Why were they there? Did you buy them and bring them home? Or did someone else do that? If you bought them, don't do that anymore! Out of sight, out of mind. If someone else bought them, ask them not to do that again. If you buy healthy snacks, and that's all you have on hand, chances are you'll eat those instead of the Little Debbies. “for no other reason than they were there.” Why were they there? Did you buy them and bring them home? Or did someone else do that? If you bought them, don’t do that anymore! Out of sight, out of mind. If someone else bought them, ask them not to do that again. If you buy healthy snacks, and that’s all you have on hand, chances are you’ll eat those instead of the Little Debbies.

]]> Comment on Why Do You Eat? by frabjouspoet http://shrinkwrapseven.wordpress.com/2007/07/23/why-do-you-eat/#comment-15 frabjouspoet Tue, 24 Jul 2007 23:14:48 +0000 http://shrinkwrapseven.wordpress.com/2007/07/23/why-do-you-eat/#comment-15 Thanks for the info. I actually have always had the most success with low-carbing, and I love the plans. I actually joined WW with a friend of mine a few years ago because she thought it would help me with some out of control eating I had. While I respect the program and what it does for people, it isn't the best choice for me because the restrictions sent me binging and purging again. I do fall back on counting points sometimes because it does help me keep an eye on portions. I am so bad about being aware of my body that I don't even register when I'm hungry and when I am full (until it is too late). You're giving me a kick in the rear I need to get myself low-carbing again. I have never felt as good as I did then. Thanks for the info. I actually have always had the most success with low-carbing, and I love the plans. I actually joined WW with a friend of mine a few years ago because she thought it would help me with some out of control eating I had. While I respect the program and what it does for people, it isn’t the best choice for me because the restrictions sent me binging and purging again. I do fall back on counting points sometimes because it does help me keep an eye on portions. I am so bad about being aware of my body that I don’t even register when I’m hungry and when I am full (until it is too late). You’re giving me a kick in the rear I need to get myself low-carbing again. I have never felt as good as I did then.

]]> Comment on Why Do You Eat? by luna http://shrinkwrapseven.wordpress.com/2007/07/23/why-do-you-eat/#comment-14 luna Tue, 24 Jul 2007 19:30:53 +0000 http://shrinkwrapseven.wordpress.com/2007/07/23/why-do-you-eat/#comment-14 I'm not sure where you stand on low-carbing, but I just wanted to let you know that I completely understand where you are coming from. I have a long history of eating disorders and have come to realize that low-carbing is the best choice for me because it truly takes away my obsession with food. (And it is the only thing that does!) I'm just restarting my low-carb way of eating this summer (fell off the wagon for a few years but am honestly remembering why I loved it before...already feel so much better after just a few weeks--energized, clear, and disengaged from the whole food issue the majority of the time). Dana Carpender has a great book called _How I Quit My Low-Fat Diet and Lost 40 Pounds_ or something like that, with all the basic information. I would also recommend Protein Power. Some people like South Beach, too, which is "smart carbing" after the first two weeks of low carb. Please forgive my mentioning all of these things, and definitely ignore this message if it doesn't feel right for you. But I saw that you were counting points and so on, which made me think about when I tried WW first and nearly went mad keeping track of points. With low carb, you can count them if you like but after a few weeks, you'll know what you can eat and what you can't and NOT having to count is such a blessing, at least it was for me. Ok, sorry for the very long post. Good luck with everything and take care! :) I’m not sure where you stand on low-carbing, but I just wanted to let you know that I completely understand where you are coming from. I have a long history of eating disorders and have come to realize that low-carbing is the best choice for me because it truly takes away my obsession with food. (And it is the only thing that does!) I’m just restarting my low-carb way of eating this summer (fell off the wagon for a few years but am honestly remembering why I loved it before…already feel so much better after just a few weeks–energized, clear, and disengaged from the whole food issue the majority of the time). Dana Carpender has a great book called _How I Quit My Low-Fat Diet and Lost 40 Pounds_ or something like that, with all the basic information. I would also recommend Protein Power. Some people like South Beach, too, which is “smart carbing” after the first two weeks of low carb. Please forgive my mentioning all of these things, and definitely ignore this message if it doesn’t feel right for you. But I saw that you were counting points and so on, which made me think about when I tried WW first and nearly went mad keeping track of points. With low carb, you can count them if you like but after a few weeks, you’ll know what you can eat and what you can’t and NOT having to count is such a blessing, at least it was for me. Ok, sorry for the very long post. Good luck with everything and take care! :)

]]> Comment on I Suck by withlovebyli http://shrinkwrapseven.wordpress.com/2007/07/04/i-suck/#comment-13 withlovebyli Tue, 17 Jul 2007 17:49:32 +0000 http://shrinkwrapseven.wordpress.com/2007/07/04/i-suck/#comment-13 Aww, sweetie, if you ever need help, do visit: http://lifeaftered.com/ Aww, sweetie, if you ever need help, do visit: http://lifeaftered.com/

]]> Comment on Overly Full by frabjouspoet http://shrinkwrapseven.wordpress.com/2007/06/30/overly-full/#comment-12 frabjouspoet Sun, 01 Jul 2007 20:27:45 +0000 http://shrinkwrapseven.wordpress.com/2007/06/30/overly-full/#comment-12 Ha ha! I know. I remember so well the night I didn't sleep AT ALL because I ate too much Taco Bell food (like several tacos, nachos, a couple burritos, etc.). I did find a use for my exercise ball. It was perfect for rolling around the floor in an attempt to soothe my aching, gassy stomach! That was over a year ago...and I still eat at Taco Bell. I tried to comment on one of your posts on your blog, but the program wouldn't let me. I'll try again later. The more the merrier on this delightful journey. Ha ha! I know. I remember so well the night I didn’t sleep AT ALL because I ate too much Taco Bell food (like several tacos, nachos, a couple burritos, etc.). I did find a use for my exercise ball. It was perfect for rolling around the floor in an attempt to soothe my aching, gassy stomach! That was over a year ago…and I still eat at Taco Bell.

I tried to comment on one of your posts on your blog, but the program wouldn’t let me. I’ll try again later. The more the merrier on this delightful journey.

]]> Comment on Overly Full by Kim http://shrinkwrapseven.wordpress.com/2007/06/30/overly-full/#comment-11 Kim Sun, 01 Jul 2007 20:20:12 +0000 http://shrinkwrapseven.wordpress.com/2007/06/30/overly-full/#comment-11 Don't cha just hate that? I eat something I love, like chips. And then an hour later when I am all full and gassy and feeling SO crappy I swear I am never eating chips again. Ya right. I hope I can join you on this journey as I need to motivation too. Keep at it. Kim Don’t cha just hate that? I eat something I love, like chips. And then an hour later when I am all full and gassy and feeling SO crappy I swear I am never eating chips again. Ya right.

I hope I can join you on this journey as I need to motivation too.

Keep at it.

Kim

]]> Comment on About by frabjouspoet http://shrinkwrapseven.wordpress.com/about/#comment-10 frabjouspoet Sun, 01 Jul 2007 20:16:17 +0000 #comment-10 Hmm...I think I need to thank *you* for the comment because you have me thinking. Where do I want to see myself in 9 years? I certainly don't want to have another 7 journals of workout plans and weight goals. There must be more fun things to do than obsess about weight. I sacrificed my 20s for that. Hmm…I think I need to thank *you* for the comment because you have me thinking. Where do I want to see myself in 9 years? I certainly don’t want to have another 7 journals of workout plans and weight goals. There must be more fun things to do than obsess about weight. I sacrificed my 20s for that.

]]> Comment on About by Kim http://shrinkwrapseven.wordpress.com/about/#comment-9 Kim Sun, 01 Jul 2007 20:02:41 +0000 #comment-9 Ok get the hell out of my head. I swear I could have written that post - only I am sure I have many more years of journals on you. I hit 40 in about 49 days - damn I was supposed to be skinny buy then. Time to get serious - thanks for the boost. Ok get the hell out of my head. I swear I could have written that post – only I am sure I have many more years of journals on you. I hit 40 in about 49 days – damn I was supposed to be skinny buy then. Time to get serious – thanks for the boost.

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